Off-Topic

[firebird]

For those of you who exercise- great site=
http://www.workoutmuse.com/

sign up for the newsletter-free and often great workouts

And for those of you who are couch potatoes-no excuses-look up Tabata training;)

You need to keep healthy to be able to have the energy to maintain your fish tanks!

 

[DavidS]

Hey I get exercise. I sit up right after laying down. I move my legs, lift my body up, then stand up straight. I do this once daily, and repeat the opposite movement once daily. Is called getting out of bed, and going to bed.
I also walk from house to car. From car in carpark at work to office and the reverse. Then the stairs, oh the stairs. After that, I'm all knackered for the day.

:D

 

[firebird]

You need to do reps! LOL:p

 

[MagicJ]

You need to do reps! LOL:p

He does - he does the same thing every day ;)

 

[DavidS]

He does - he does the same thing every day ;)

Yup. That's about it ;)

 

[Dr. Schell]

sounds a bit like my excersie routine :D